Classes are offered in San Francisco and Modesto California and I teach private and public classes influenced by Iyengar Yoga. Frequent workshops are offered on a variety of topics such as lower back
care, pranayama (breathing
techniques),
yoga
for cranky
hips
and the female pelvis.
Teacher Training:
A 45-hour deepening your practice/teacher training is offered every year.
Yoga Retreats:
Look forward to my yearly yoga retreat someplace warm. Local weekend retreat in Napa, September 12 -14. |
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Pelvic Floor:
I specialize in teaching women yoga for the pelvic floor and you
will find information on the health of the
female pelvic floor in this section.
Resources for medical professionals :
Look here to find a health practitioner specializing in the pelvic floor in the
Bay Area or NYC
Metro
Area.
Schedule & Workshops:
Find out when and where the next Pelvic Floor workshop will be held. If you would like to host one, invite me
to your studio! |
