Classes are offered in the San Francisco Bay area and Modesto, California. I teach private and public classes influenced by Iyengar Yoga. Frequent workshops are offered on a variety of topics such as lower back
care, pranayama,
yoga
for cranky
hips
and the female pelvis.
Deepen Your Practice :
A 45-hour deepening your practice/teacher training is offered every year.
Yoga Retreats:
Look forward to my yearly yoga retreat someplace warm. Local weekend retreat in Napa, May 29 - May 31, 2009.
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Pelvic Floor Info :
One of my areas of interest is teaching women yoga for the pelvic floor. You
will find information on the health of the
female pelvic floor in this section.
Resources for medical professionals :
Look here to find a health practitioner specializing in the pelvic floor in the
Bay Area or NYC
Metro
Area.
Schedule & Workshops:
Find out when and where the next Pelvic Floor workshop will be held. If you would like to host one, invite me
to your studio!
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